Orgasm is a complex physiological process that completes sexual intercourse, accompanied by strong pleasure, satisfaction. But men and women have different orgasms, which is caused by the physiological structure of the body and psychology, individual for each person.

At the same time there is a small percentage of people (95% of them women) who are not able to experience sexual discharge at all.

The peculiarities of the sexes

The male orgasm differs from the female orgasm in that guys are able to experience it from their first sexual experience, whereas it takes time for girls to get it. To experience the full pleasure of intimacy, women need to go a long way:

• to have a sexual experience;
• to study their own bodies, especially their erogenous zones;
• to get rid of psychological and emotional blocks;
• to tune in to the erotic wave.

But a woman’s orgasm is also more vivid, prolonged, capable of repeating itself more than once and bringing a variety of sensations. Several orgasms at a time – this is an exclusively female feature, and it largely depends on the psychological aspects of the couple’s relationship: the gentler and stronger the feelings for the partner, the more intense her discharge. The degree of a woman’s sexuality is also conditioned by social aspects:

• the presence of a job she loves;
• intellectual abilities;
• physical structure of the body and love of sports;
• hobbies and hobbies;
• social circles, etc.

Men do not have such a correlation, so they experience fewer types of orgasms.

Women’s Orgasms

Types of female orgasms differ in intensity and the possibility of achieving them. Thus, not every girl is able to experience all of them, some are possible only on certain days of the cycle, to obtain the third will require considerable effort from both partners.

Clitoral orgasm

Every girl feels it, because its achievement is determined by stimulation of the clitoris, a small “pea” on the external genitalia. It is believed that the clitoris is more sensitive than the penis head, so one should be very careful when caressing it: too strong pressure causes sharp pain.

You can caress the clitoris with your hands, tongue, and touch the area around it. On average, it is possible to come to orgasm after 2-3 minutes of even the most inept caressing, but with the use of special sex toys or in the hands of an experienced lover this time is reduced to a minute.

Vaginal orgasm

The second most popular orgasm in women, which only 70% of them are able to experience. According to surveys, vaginal discharge is common among women who have given birth and whose vaginal sensitivity is affected by the childbirth process. According to them, the difference in sensations is enormous, the arousal comes earlier, and the orgasm itself becomes vivid and intense after the appearance of the baby.

To achieve a vaginal orgasm, the vagina requires prolonged stimulation (at least 10 minutes) by the penis, fingers, toys, etc. This process should be preceded by a long foreplay, mutual caressing, orgasm already reached, and full psycho-emotional emancipation of your partner.

G-spot orgasm

There are legends about the notorious G-spot: they claim its presence, while others say that it is absent. But it is known that at the front wall of the vagina of a woman, at a distance of 1-1.5 cm from the entrance is a small bump, the stimulation of which a girl can experience a delightful orgasm. Fondling it should be skillfully, it requires long training, but the result will reward all efforts.

To increase the sensitivity of the G-spot a woman will have to try as well: regular pumping of the pelvic floor muscles will help to awaken its sensitivity. Gymnastics is necessary for all girls over 25 years old, because pelvic floor muscles, as well as others, lose their elasticity:

• With age;
• From carrying heavy weights;
• Because of walking in heels;
• After the birth of children.

Doing Kegel exercises will be the best way to improve health and bring new colors to intimate life.

Squirt

Not every girl knows what a squirting orgasm is, but once she has experienced it, everyone wants to do it again. It is achieved by stimulation of the U-spot, located near the urethra and medically called the orifice of the paraurethral gland. At the moment of climax a stream of secretory liquid that accumulates there during foreplay and stimulation of the U-spot emerges from the urethra itself. In its composition it is similar to semen, but includes female sex hormones.

To get a squirting orgasm you also need cervical stimulation, which can be achieved by using positions that allow deep penetration of the penis into the partner’s body and leave his hands free.

IMPORTANT!!! It is impossible to bring your lover to a squirting orgasm at the first time, especially if she has weakened pelvic floor muscles. It usually takes 5-7 tries.

Orgasm of the A point and the deep point

Both of them are located deep in the vagina: the first one on its lower wall, the second one on the upper wall, further away from the G-spot. It is impossible to reach them with your hands or penis, so either sex toys are used for their stimulation, or it is carried out through the anus. The advantage of these discharges is the absence of saturation, i.e. they are able to occur repeatedly.

IMPORTANT!!! The onset of A-point orgasm depends on the day of your partner’s menstrual cycle, and it is different for everyone. For those who want to experience it, it is recommended to try to achieve the discharge every two days, and then to remember the important date.

Orgasms in guys

There is a common belief that male orgasm is a discharge of seminal fluid, and they end each sexual act, but this is not true. Just like girls, guys feel a psycho-emotional release, it depends on the mood of the partner, the strength of his sex drive for her, experience and skill in bed beloved. Not often, but men are able to have a physiological orgasm (ejaculation) and yet not feel emotional satisfaction from the release that happened. And, like women, they are capable of experiencing different types of orgasms.

Jet orgasm.

This is a classic form of satisfaction when the physiological process (the jets of seminal fluid leaving the body) and psycho-emotional pleasure are intertwined. Almost 90% of male sexual acts end this way, which leads to the opinion that these two phenomena are one and the same.

Orgasm without ejaculation

A man experiences it by personal desire, as it is he who makes efforts to keep the sperm from leaving his body. To achieve it requires long training, which should be carried out independently, in order to surprise the beloved at the right moment.

The technique consists in the ability to stop the process of ejaculate release seconds before the onset of orgasm. In this way the man saves the secretory fluid, which allows him to recover faster for the “second half”, and gets a bright psychological release.

Psychological orgasm

Another difficult technique that requires a long and difficult training. In addition to controlling your body allows you to comprehend the inner “I”, learn to control feelings and emotions.

Concludes in the fact that the orgasm is achieved through his own imagination and only in his head. Man imagines various images and pictures that excite him, there is a sharp desire, culminating in a violent orgasm. At the same time there is no discharge of seminal fluid.

The practice is very difficult and often takes several years to master.

How to reach orgasm?

Having an orgasm is a complicated process, but everyone can improve their skills in achieving it. Finding the desired points, exploring your body for erogenous zones, removing psychological barriers and fighting your own fears are aspects worth working on. This can be done individually and independently or in pairs, turning habitual sex into mastering a new kind of sexual release, stimulating the next important point in the vagina or “practicing” achieving a squirting orgasm.

Not out of place will be other measures to improve the quality of intimate life: training intimate muscles by Kegel method, sports, giving up bad habits and proper nutrition. All these simple rules for many years to give both partners a bright and intense orgasms and will not allow sex life to become dull and boring.